If you go down the protein powder route, he suggests aiming for a whey protein-sourced protein powder coming from pastured animals. If you presumably can't stomach whey, there are plant-based alternate options to select from. When selecting a plant-based protein powder, you must verify that it's freed from added sugars, fillers and preservatives, and excessive pct post cycle in protein and amino acids. Also remember that plant-based protein powders contain greater levels of heavy metals, corresp...